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Past few months i’ve been avoiding this, but i need it. i just drank a frappechino and feel disgusting, this is the first time in 3 nearly months i’ve felt this guilty, it’s a good sign. I need to get back on track i have to. I’m going to a run then i’m going shopping, i’ll get a salad for lunch then won’t snack. If i can stay under 1800 calories today it will be a good start. I’ll start doing 1500 from monday because thats when i go back to school and evenutally bring it back down to 1300. No less than that though, i know what that does to me. i’m not feeling mentally well right now because of how things have been these past few months but i know i can do this again if i try. I just want to lose another 10 maybe 20 pounds and thats it i’m done. bring on 140lb and i’ll be happy and feel sane again. I know i can do it, i’ve done it before.
so current weight: 72kg
gw: 65 kg
c’monnnnn body, you can do this!