February 2013
4 posts
January 2013
6 posts
Send pictures and links :)
September 2011
2 posts
Past few months i’ve been avoiding this, but i need it. i just drank a frappechino and feel disgusting, this is the first time in 3 nearly months i’ve felt this guilty, it’s a good sign. I need to get back on track i have to. I’m going to a run then i’m going shopping, i’ll get a salad for lunch then won’t snack. If i can stay under 1800 calories today it will be a good start. I’ll start doing 1500 from monday because thats when i go back to school and evenutally bring it back down to 1300. No less than that though, i know what that does to me. i’m not feeling mentally well right now because of how things have been these past few months but i know i can do this again if i try. I just want to lose another 10 maybe 20 pounds and thats it i’m done. bring on 140lb and i’ll be happy and feel sane again. I know i can do it, i’ve done it before.
Starting from scratch.
July 2011
21 posts
so current weight: 72kg
gw: 65 kg
c’monnnnn body, you can do this!
It’s been around 3 months since I’ve been at my lowest weight and during that time I have fluctuated from 54kg up to 59kg down to 55kg up to 58kg which is approximately where I am now.
Now it’s time for change. During these past few months many things have changed. I began to focus on other…
exactlyyy the same thing with me except i’m more like 72kg (5’9”) and want to get down to 65kg!