Past few months i’ve been avoiding this, but i need it. i just drank a frappechino and feel disgusting, this is the first time in 3 nearly months i’ve felt this guilty, it’s a good sign. I need to get back on track i have to. I’m going to a run then i’m going shopping, i’ll get a salad for lunch then won’t snack. If i can stay under 1800 calories today it will be a good start. I’ll start doing 1500 from monday because thats when i go back to school and evenutally bring it back down to 1300. No less than that though, i know what that does to me. i’m not feeling mentally well right now because of how things have been these past few months but i know i can do this again if i try. I just want to lose another 10 maybe 20 pounds and thats it i’m done. bring on 140lb and i’ll be happy and feel sane again. I know i can do it, i’ve done it before.
-
-
That’s it. Tomorrow is day one. Forgetting I ever started this.
Starting from scratch.
-
-
-
going to start weighing myself in KGs, seeing as they are bigger measurements than lbs it might motivate me more as i’ll always be trying to lose another kg rather than just a lb
so current weight: 72kg
gw: 65 kg
c’monnnnn body, you can do this! -
» Healthy and Free: Change
It’s been around 3 months since I’ve been at my lowest weight and during that time I have fluctuated from 54kg up to 59kg down to 55kg up to 58kg which is approximately where I am now.
Now it’s time for change. During these past few months many things have changed. I began to focus on other…
exactlyyy the same thing with me except i’m more like 72kg (5’9”) and want to get down to 65kg!
-
relevant
-
-
-
-
-
wowowowowowoowowowow!!
-
-
-
